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    <title>Double Duty</title>
    <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;ref=5&amp;action=detail</link>
    <description>&lt;img src=&quot;images/heartcare.jpg&quot; border=&quot;0&quot; height=&quot;36&quot; width=&quot;34&quot; style=&quot;float:left;margin:2px;&quot;&gt;Our Blog RSS feed is updated when new blogs are posted. </description>
    <copyright>Copyright 2012</copyright>
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    <lastBuildDate>Sat, 04 Feb 2012 00:04:01 PST</lastBuildDate>
	<category>Double Duty</category>
      	
		
		
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         	<title>Should Kids Have New Year&amp;#8217;s Resolutions?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=269&amp;blogref=5</link>
            <pubDate>2011-12-29 08:12:49.0</pubDate>
            <description>Guest blogger Steven L. Pastyrnak, PhD, is a Spectrum Health Medical Group pediatric psychologist an...</description>
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         	<title>Button Batteries: Please Help Spread the Word!</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=258&amp;blogref=5</link>
            <pubDate>2011-12-06 07:05:52.0</pubDate>
            <description>Jennifer Hoekstra is the Safe Kids Program Coordinator at Helen DeVos Children&apos;s Hospital and an inj...</description>
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         	<title>Help Manage a Child&apos;s Fear about Halloween</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=249&amp;blogref=5</link>
            <pubDate>2011-10-18 11:45:41.0</pubDate>
            <description>Guest blogger Steven L. Pastyrnak, PhD, is a Spectrum Health Medical Group pediatric psychologist an...</description>
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         	<title>New Billboards Raise Awareness of Suicide Prevention</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=248&amp;blogref=5</link>
            <pubDate>2011-10-12 08:04:22.0</pubDate>
            <description>Guest blogger Steven L. Pastyrnak, PhD, is a Spectrum Health Medical Group pediatric psychologist an...</description>
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         	<title>Does Your Child Suffer from Social Media Overload?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=246&amp;blogref=5</link>
            <pubDate>2011-10-07 13:44:45.0</pubDate>
            <description>Guest blogger Allison Fabian, DO, is a Spectrum Health Medical Group family medicine physician.&amp;#13;&amp;#10;Rec...</description>
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         	<title>&amp;#8220;Cocooning&amp;#8221; Can Help Prevent Whooping Cough</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=245&amp;blogref=5</link>
            <pubDate>2011-10-06 10:14:17.0</pubDate>
            <description>Guest blogger Daniel P. McGee, MD, is a Spectrum Health Medical Group Physician who practices as a &amp;#160;...</description>
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         	<title>National Child Health Day</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=243&amp;blogref=5</link>
            <pubDate>2011-10-03 08:39:23.0</pubDate>
            <description>Today is National Child Health Day. Helping Children Lead Healthy Lives is the theme for the event t...</description>
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         	<title>Best Tip for Back to School? Nail Down the Bedtime Routine</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=241&amp;blogref=5</link>
            <pubDate>2011-09-04 15:13:01.0</pubDate>
            <description>&amp;nbsp;Guest blogger Candace Smith-King, MD, is&amp;nbsp;Spectrum Health Medical Group&amp;nbsp;pediatrician&amp;...</description>
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         	<title>Good idea, bad title? My thoughts on &quot;Maggie Goes on a Diet&quot;</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=239&amp;blogref=5</link>
            <pubDate>2011-08-26 14:09:37.0</pubDate>
            <description>Do we need more diet books for sale? What does the word &quot;diet&quot; even mean? Most people probably think...</description>
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         	<title>Fostering Creativity in Your Kids</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=236&amp;blogref=5</link>
            <pubDate>2011-08-16 09:52:28.0</pubDate>
            <description>&amp;#13;&amp;#10;Guest blogger Amy Davis is a certified child life specialist at Helen DeVos Children&apos;s Hospital.&amp;#13;&amp;#10;...</description>
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         	<title>Why Your Child Does Not Need an ECG</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=233&amp;blogref=5</link>
            <pubDate>2011-08-04 11:17:50.0</pubDate>
            <description>&amp;#13;&amp;#10;&amp;#13;&amp;#10;Guest blogger Ronald Grifka, MD, is division chief of pediatric cardiology with the Spectrum Hea...</description>
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         	<title>Sharing Big News with Your Child</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=229&amp;blogref=5</link>
            <pubDate>2011-07-13 07:25:24.0</pubDate>
            <description>&amp;#13;&amp;#10;Guest blogger Adelle Cadieux, PsyD, is a pediatric psychologist with the Spectrum Health Medical G...</description>
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         	<title>Achoo! Managing Allergies</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=224&amp;blogref=5</link>
            <pubDate>2011-06-13 09:43:34.0</pubDate>
            <description>&amp;#13;&amp;#10;Guest blogger Karyn Gell, MD, is an allergist and immunologist.&amp;#13;&amp;#10;&amp;#13;&amp;#10;Are your child&apos;s sneezing, coug...</description>
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         	<title>Is Indoor Recess Worth Cheering About?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=222&amp;blogref=5</link>
            <pubDate>2011-05-31 13:56:12.0</pubDate>
            <description>&quot;Attention students! Sorry for the interruption but we will have indoor recess today due to the rain...</description>
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         	<title>What&apos;s the best form of hydration? Water, not sports or energy drinks.</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=221&amp;blogref=5</link>
            <pubDate>2011-05-31 09:48:05.0</pubDate>
            <description>&amp;#13;&amp;#10;Guest blogger Kyle Morrison is a pediatric exercise physiologist at the Helen DeVos Children&apos;s Hos...</description>
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         	<title>&amp;#8220;Smoking Smarties&amp;#8221; : Should Parents Be Concerned?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=218&amp;blogref=5</link>
            <pubDate>2011-05-24 12:37:31.0</pubDate>
            <description>&amp;#13;&amp;#10;&amp;#13;&amp;#10;Adolescent medicine&amp;nbsp;specialist Eugene Shatz, MD, is this week&apos;s guest blogger.&amp;#13;&amp;#10;For those o...</description>
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         	<title>Is Registering a Product Worth the Time?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=216&amp;blogref=5</link>
            <pubDate>2011-05-09 09:59:29.0</pubDate>
            <description>Guest blogger Jennifer Hoekstra is the Safe Kids Program Coordinator at Helen DeVos Children&apos;s Hospi...</description>
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         	<title>Think twice about getting an exotic pet</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=212&amp;blogref=5</link>
            <pubDate>2011-04-28 13:21:12.0</pubDate>
            <description>&amp;#13;&amp;#10;Guest blogger Karen Dahl, MD, is a pediatric infectious disease specialist at Helen DeVos Children...</description>
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         	<title>&amp;#8220;Come on, you can do better!&amp;#8221;</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=209&amp;blogref=5</link>
            <pubDate>2011-04-21 08:28:11.0</pubDate>
            <description>While in the moment, this might seem like the best thing to yell from the sidelines at your son or d...</description>
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         	<title>Is Reading Encouraged in Your House?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=207&amp;blogref=5</link>
            <pubDate>2011-04-07 06:22:05.0</pubDate>
            <description>Ensure Reading Success Through a Reading-Friendly Home&amp;#13;&amp;#10;Emmy David is a teacher and educational liai...</description>
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         	<title>Emotional eating isn&amp;#8217;t just for adults. </title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=204&amp;blogref=5</link>
            <pubDate>2011-03-29 05:11:44.0</pubDate>
            <description>&amp;#13;&amp;#10;Emotional eating isn&apos;t just for adults.&amp;#13;&amp;#10;&amp;#13;&amp;#10;Kimberly Slendak is a licensed master social worker in ...</description>
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         	<title>Six Months, Six Milestones</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=200&amp;blogref=5</link>
            <pubDate>2011-03-02 10:21:06.0</pubDate>
            <description>Dr. Burdo-Hartman is a neurodevelopmental pediatrician at Helen DeVos Children&apos;s Hospital and a gues...</description>
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         	<title>When is high too high? The truth about fevers</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=195&amp;blogref=5</link>
            <pubDate>2011-02-07 12:14:27.0</pubDate>
            <description>&amp;#13;&amp;#10;&amp;#13;&amp;#10;Guest blogger Cynthia Norman is the nurse manager of the Helen DeVos Children&apos;s Hospital emergen...</description>
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         	<title>Reward Children without Food</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=190&amp;blogref=5</link>
            <pubDate>2011-01-26 11:21:41.0</pubDate>
            <description>&quot;Now that you&apos;re done getting your shots, let&apos;s go to McDonald&apos;s&quot; is a phrase I frequently hear in m...</description>
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         	<title>Does Your Child Wash His or Her Hands Properly? </title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=162&amp;blogref=5</link>
            <pubDate>2010-12-07 09:29:48.0</pubDate>
            <description>&amp;#13;&amp;#10;Michelle Lancaster is an infection prevention nurse at Helen DeVos Children&apos;s Hospital. She is our...</description>
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         	<title>Obesity Prevention Starts Before Birth</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=152&amp;blogref=5</link>
            <pubDate>2010-11-14 14:06:42.0</pubDate>
            <description>You might be saying &quot;my child is too young to have to worry about obesity.&quot; Please, read on. Many pa...</description>
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         	<title>When the Going Gets Tough</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=147&amp;blogref=5</link>
            <pubDate>2010-10-27 10:31:46.0</pubDate>
            <description>&amp;nbsp;Deborah Cloney, MD, is a pediatric gastroenterologist with Helen DeVos Children&apos;s Hospital. Sh...</description>
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         	<title>Use Halloween as an Opportunity to Promote Year-Round Safety</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=144&amp;blogref=5</link>
            <pubDate>2010-10-18 08:23:16.0</pubDate>
            <description>&amp;#13;&amp;#10;Jennifer Hoekstra is the Safe Kids Program Coordinator at Helen DeVos Children&apos;s Hospital and an i...</description>
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         	<title>A Safe Ride Every Time</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=141&amp;blogref=5</link>
            <pubDate>2010-10-07 09:25:04.0</pubDate>
            <description>&amp;#13;&amp;#10;Jennifer Hoekstra is the Safe Kids Program Coordinator at Helen DeVos Children&apos;s Hospital. She is ...</description>
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         	<title>Protecting Your Child from Whooping Cough</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=136&amp;blogref=5</link>
            <pubDate>2010-09-20 14:56:59.0</pubDate>
            <description>&amp;#13;&amp;#10;Karen Dahl, MD, is a pediatric infectious disease specialist at Helen DeVos Children&apos;s Hospital. S...</description>
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         	<title>Bullying Is Not a Normal Part of Growing Up</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=134&amp;blogref=5</link>
            <pubDate>2010-09-14 05:25:59.0</pubDate>
            <description>Kimberly Slendak is a licensed master social worker with the Helen DeVos Children&apos;s Hospital Healthy...</description>
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         	<title>Power Lunches Aren&apos;t Just for Parents</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=129&amp;blogref=5</link>
            <pubDate>2010-09-03 08:31:01.0</pubDate>
            <description>&amp;#13;&amp;#10;Registered dietitian Erin Webley is a specialty dietitian educator with the Helen DeVos Children&apos;s...</description>
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         	<title>Backpacks 101</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=123&amp;blogref=5</link>
            <pubDate>2010-08-24 18:31:41.0</pubDate>
            <description>&amp;#13;&amp;#10;&amp;#13;&amp;#10;&amp;#13;&amp;#10;Robin Fisher is a physical therapist and a board certified clinical specialist at Helen DeVos ...</description>
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         	<title>Helping a Child Deal with the Death of a Loved One</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=116&amp;blogref=5</link>
            <pubDate>2010-08-12 10:49:26.0</pubDate>
            <description>&amp;#13;&amp;#10;&amp;#13;&amp;#10;Nancy Kingma, MA, BSN, RN, LLP, LPC, NCC is a bereavement services coordinator at Helen DeVos Ch...</description>
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         	<title>Tips for Masking and Chasing a Medicine&apos;s Taste</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=110&amp;blogref=5</link>
            <pubDate>2010-07-26 08:12:11.0</pubDate>
            <description>&amp;#13;&amp;#10;&amp;#13;&amp;#10;Diane Sinsabaugh is a Clinical Pharmacy Specialist in Pediatric Oncology/Bone Marrow Transplant ...</description>
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         	<title>Kids and Body Image</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=108&amp;blogref=5</link>
            <pubDate>2010-07-15 05:55:25.0</pubDate>
            <description>Kids and Body Image&amp;#13;&amp;#10;Dr. Cadieux is a child psychologist and this week&apos;s guest blogger.&amp;#13;&amp;#10;&amp;#160;Media port...</description>
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         	<title>Using Medicine Safely</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=100&amp;blogref=5</link>
            <pubDate>2010-07-07 12:13:40.0</pubDate>
            <description>Morgan Cole, PharmD, is the pharmacy manager at Helen DeVos Children&apos;s Hospital. He is our guest blo...</description>
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         	<title>Kids and Mowers Don&apos;t Mix</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=99&amp;blogref=5</link>
            <pubDate>2010-06-30 07:36:21.0</pubDate>
            <description>My colleague, Mike Forness DO, an orthopaedic surgeon at Helen DeVos Children&apos;s Hospital, is this we...</description>
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         	<title>Men Experience Stress as New Dads and Other Thoughts on Fatherhood</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=96&amp;blogref=5</link>
            <pubDate>2010-06-24 02:52:50.0</pubDate>
            <description>&quot;Daddy, you have hair growing in your ear,&quot; my daughter said to me as she gave me a Father&apos;s Day hug...</description>
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         	<title>Keeping Kids Active</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=91&amp;blogref=5</link>
            <pubDate>2010-06-14 10:29:39.0</pubDate>
            <description>&amp;#13;&amp;#10;My colleague Kyle Morrison, an exercise physiologist with the Helen DeVos Children&apos;s Hospital Heal...</description>
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         	<title>Swimming Lessons Approved for Infants and Toddlers</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=88&amp;blogref=5</link>
            <pubDate>2010-05-28 06:51:00.0</pubDate>
            <description>Dan McGee, MD, a pediatrician and hospital medicine specialist is our guest blogger this week.&amp;#13;&amp;#10;&amp;nbs...</description>
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         	<title>Kids, Sports and Asthma Do Mix</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=83&amp;blogref=5</link>
            <pubDate>2010-05-19 13:01:46.0</pubDate>
            <description>&amp;#13;&amp;#10;I&apos;m excited to include a new feature of Double Duty: guest bloggers. I hope you&apos;ll enjoy reading a...</description>
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         	<title>Tackling Childhood Obesity One Step at a Time</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=71&amp;blogref=5</link>
            <pubDate>2010-04-13 06:37:40.0</pubDate>
            <description>When our first patient walks through the doors of the Helen DeVos Children&apos;s Hospital Healthy Weight...</description>
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         	<title>The Decision to Vaccinate</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=65&amp;blogref=5</link>
            <pubDate>2010-03-30 07:06:36.0</pubDate>
            <description>The long overdue retraction by the British Medical Journal Lancet of a 1989 study linking injection ...</description>
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         	<title>12 Tips for Parents</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=58&amp;blogref=5</link>
            <pubDate>2010-03-01 10:26:23.0</pubDate>
            <description>&amp;#13;&amp;#10;My colleague Pat Crum, parent educator with the Helen DeVos Children&apos;s Hospital Center for Child P...</description>
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         	<title>Helping Haiti</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=50&amp;blogref=5</link>
            <pubDate>2010-01-28 09:22:51.0</pubDate>
            <description>On the date of my last blog post, Jan. 12, 2010, the nation of Haiti experienced a horrific natural ...</description>
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         	<title>Reading Resolution </title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=43&amp;blogref=5</link>
            <pubDate>2010-01-12 06:46:29.0</pubDate>
            <description>Many of you set new years&apos; resolutions and some may have already broken them. One common act that ma...</description>
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         	<title>Teaching Children to Give</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=39&amp;blogref=5</link>
            <pubDate>2009-12-22 13:10:22.0</pubDate>
            <description>The holidays are here and even if you are not particularly &quot;into&quot; the season, you will most likely b...</description>
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         	<title>Family Pets</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=36&amp;blogref=5</link>
            <pubDate>2009-12-08 06:23:45.0</pubDate>
            <description>My first blogged piece of advice could be to not have a family pet. That will, however, not be my ad...</description>
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         	<title>Shot or Mist?</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=25&amp;blogref=5</link>
            <pubDate>2009-11-23 07:32:28.0</pubDate>
            <description>Mist or shot?&amp;#13;&amp;#10;This time of year we all think about ways to stay healthy. For those families, like m...</description>
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         	<title>Introducing Double Duty</title>
            <link>http://www.helendevoschildrens.org/blog.cfm?id=485&amp;amp;action=postdetail&amp;postref=16&amp;blogref=5</link>
            <pubDate>2009-11-10 07:55:45.0</pubDate>
            <description>Welcome to my blog. I am excited about the opportunity to connect with readers in our community and ...</description>
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