Print    Email
Decrease (-) Restore Default Increase (+)
  
KidsHealth - Teens
Bookmark and Share

Note: This recipe is especially for teens who must avoid gluten, a type of protein found in many foods.

Prep time: 45 minutes

Ingredients:

  • 11/2 c. sugar
  • 24 oz. light cream cheese, softened
  • 1 tsp. vanilla
  • 4 eggs
  • 11/2 c. raspberries

Topping

  • 8 oz. light cream cheese
  • 1/4 c. sugar

Directions:

  1. Preheat oven to 350ºF (176ºC).
  2. In a large bowl, use a hand mixer to blend the sugar, cream cheese, and vanilla.
  3. Add eggs to cream cheese mixture one at a time and blend after adding each egg.
  4. Line 24-cupcake pan with cupcake liners. Fill cupcake liners 3/4 of the way full with cream cheese batter.
  5. Divide raspberries evenly between the 24 cupcakes and sprinkle on top of each cupcake.
  6. Bake for 25 minutes.
  7. Remove from oven and let stand for 5 minutes. A well will form in the middle of each cupcake.
  8. Turn the oven to 450ºF (232ºC).
  9. In a small bowl, blend together topping ingredients. Using a teaspoon, drop topping into the center of each cupcake.
  10. Bake for 5 minutes. Remove from oven and cool. Refrigerate for 1 hour. Keep refrigerated.

Serves: 24

Serving size: 1 cupcake

Nutritional analysis (per serving):
157 calories
5 g protein
8 g fat
5 g sat. fat
17 g carbohydrate
0.5 g fiber
58 mg cholesterol
171 mg sodium
57 mg calcium
0.5 mg iron

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
These cupcakes freeze well. You can use other berries, such as strawberries or blueberries.

Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012

 
Other Related KidsHealth Articles:
About Recipes for Teens With Celiac Disease
These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.
Berry Good Popsicles
This recipe is especially for teens on a gluten-free diet, who must avoid foods that contain gluten, a type of protein found in many foods.
Berry Smoothie
This recipe is especially for teens on a gluten-free diet, who must avoid foods that contain gluten, a type of protein found in many foods.
Celiac Disease
People who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them.
Healthy Eating: Zach's Story
Zach's love of baking with healthy ingredients has paid off in a big way. Find out how he turned his healthy eating philosophy into a successful business.
Yogurt on the Go
This quick and easy-to-make dish is a great source of calcium and will help you jumpstart your morning!
 
Related Resources:
Celiac Disease Foundation
The Celiac Disease Foundation provides support, information and assistance to people affected by celiac disease and dermatitis herpetiformis. The site provides information on celiac disease and helps people locate support groups.
Celiac Sprue Association
This non-profit organization helps people with celiac disease and dermatitis herpetiformis. Find gluten-free products, recipes, support groups, and more.
Gluten Intolerance Group
This non-profit organization offers information, support, and resources for people living with celiac disease.
National Center for Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.
National Foundation for Celiac Awareness
NFCA is a non-profit organization dedicated to raising awareness, advancing research, and educating medical professionals, children, and adults on a gluten free diet.