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Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who need to consume additional calories to help them meet their nutritional needs.

This recipe is a high-calorie, calcium-dense twist on a tasty favorite.

Prep time: 30 minutes

Ingredients:

  • 1 4.9-oz box of scalloped potato mix
  • 1-2/3 c. (13.3 ounces) boiling water
  • 1 c. heavy cream
  • 3 tbsp. butter
  • 1 c. cheddar cheese

Directions: 

  1. Heat oven to 450ºF (232ºC).
  2. Stir potatoes and sauce mix, water, heavy cream, butter, and cheese in an ungreased 11/2-quart casserole dish.
  3. Bake uncovered for about 20 minutes or until top is light golden brown and potatoes are tender.
  4. Remove from oven. Sauce will thicken as it stands.  

Serves: 5

Serving size: 2/3 cup

Nutritional analysis (per serving):
428 calories
9 g protein
33 g fat
700 mg sodium
215 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012

 
Other Related KidsHealth Articles:
About Recipes for Teens With Cystic Fibrosis
These high-calorie recipes are especially for teens with cystic fibrosis (CF). Teens with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Cystic Fibrosis
Cystic fibrosis (CF) is an inherited disease that causes the body to produce mucus that's extremely thick and sticky. It mainly affects the lungs and the pancreas, causing serious breathing and digestive problems.
Cystic Fibrosis: Diet and Nutrition
Like every other teenager, girls and guys with CF need calories to fuel their growth. They just need more of them - sometimes as much as 30% to 50% more calories than other teens.
Cystic Fibrosis: Sample Menu
This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.
 
Related Resources:
Cystic Fibrosis Foundation
This organization offers information about the illness, public policy, clinical trials and local chapters.
National Center for Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.