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Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who need additional calories to help them meet their nutritional needs.

This scrumptious meal is loaded with calories, protein, and sodium.

Prep time: 40 minutes

Ingredients:

  • 1 (10.75 oz.) can of cream of mushroom soup
  • 1 (15 oz.) can of enchilada sauce
  • 2 c. cooked chicken breast, diced
  • 1 c. cheddar cheese
  • 2 oz. tortilla chips, crushed

Directions:

  1. Preheat oven to 375ºF (190ºC).
  2. Place all ingredients in a large bowl and mix well.
  3. Pour the mixture in a greased 1.5-quart casserole dish.
  4. Bake for 25 minutes.

Serves: 3

Serving size: 2 cups

Nutritional analysis (per serving):
790 calories
67 g protein
38 g fat
3440 mg sodium
457 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
Serve with rice and sour cream.

Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012

 
Other Related KidsHealth Articles:
About Recipes for Teens With Cystic Fibrosis
These high-calorie recipes are especially for teens with cystic fibrosis (CF). Teens with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Cystic Fibrosis
Cystic fibrosis (CF) is an inherited disease that causes the body to produce mucus that's extremely thick and sticky. It mainly affects the lungs and the pancreas, causing serious breathing and digestive problems.
Cystic Fibrosis: Diet and Nutrition
Like every other teenager, girls and guys with CF need calories to fuel their growth. They just need more of them - sometimes as much as 30% to 50% more calories than other teens.
Cystic Fibrosis: Sample Menu
This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.
Digestive System
Most people think digestion begins when you first put food in your mouth. But the digestive process actually starts even before the food hits your taste buds.
 
Related Resources:
Cystic Fibrosis Foundation
This organization offers information about the illness, public policy, clinical trials and local chapters.
National Center for Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.