Worry Less in 3 Steps
Everyone worries, but would you like to worry less? Find out more in this article for kids.
Yoga for Lowering Stress
Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.
Related Resources:
BAM! Body and Mind
This CDC website is designed for 9- to 13-year-olds and addresses health, nutrition, fitness, and stress. It also offers games for kids.
